Welcome to Week 2 of the end-of-the-decade 12 Week Year adventure. Today I’m going to review how the previous week…
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The New Year Jumpstart – Goal Setting for 2020
There is motivational magic in starting something new at the beginning of a time period. Something about Mondays and, even…
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Maintaining Productivity Through Depression
Depression sucks. Like smoke, it seeps into every part of your life, touches everything, and even when it’s gone you…
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How to Stick to Your Goals
You’re the type that knows all there is to know about setting goals. You’ve read the books and endless blog…
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Breaking the Fear Cycle: Positive Affirmations
I deal with depression and anxiety daily which manifests as thoughts in a fear cycle of negativity. That’s the thing…
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